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You didn't get here by avoiding yourself.
You built the foundation of your healing by learning allllll the modalities,
consistency in hundreds of practices,
and going ALL IN almost obsessively to reframe and get rid
of any blockage or belief in your way..
And it served you -
you did what you had to do to get out of big Pharma
and start healing naturally.
The healing hustle felt good at first. But let's be real -
you've outgrown it and it won't get you to the next level
of symptom freedom or in-the-moment healing.
👉 You know how the bodymind works.
You know how symptoms mirror and teach.
And deep down, you know you're ready to clear them by Spring.🌼
But right now?
🆇 You're glued to hours of down-regulating healing work just to function, because you're not sure how to hear the wisdom in your symptoms that actually clears them up, there and then.
🆇 You're over intellectualising your symptoms so feeling good depends entirely on how much you do and what you eat and being in 'healing mode' 24/7 never daring to... just live, because you'll flare-up in symptoms.
🆇 You're keeping your life small, even though you know you're here to make massive impact. You're not sure how to be seen and belong safely in the world without needing symptoms to 'protect you'.
🆇 You're being a version of you - pleasing, invisible, doing - when you know the authenticity your symptoms demand means dissolving old character strategies and unleashing yourself unfiltered, real and centred within yourself (vs in other).
🆇 You're still working on the thoughts, emotions, neural pathways and fears you've been aware about for years, bored to tears by the constant need to 'validate' your symptoms, while the aha-moment you want always seems just out of reach.
🆇 You're SO aware of your patterns and what triggers your symptoms, but you can't seem to get past themes like "a fear of rejection" and your "mother/father wound" and "a need for safety/the familiar". Even more insight doesn't change it.
And the most frustrating part? You know you're here to END generational sh*t that didn't start with you and lead a new lineage free from inauthenticity, ignorance and suffering.
But right now, your body is still catching up to the embodiment of freedom you want.
Here's the truth: symptoms that clear up in-the-moment and permanently don't want your
3 f*cking hour symptom-management routines. They want you to hear them.
They will not fully resolve (without showing up elsewhere) until you:
✔️ Start translating the conditioning that keeps you attached to pain and illness, so you stop being dommed and criticised by second hand garbage you think you hear in your symptoms and expose the first hand medicine that heals them in one moment of awakening.
✔️ Unhook yourself from the little girl you are, on some level, reenacting - to mature into the woman who is self-governing, fiercely back-boned, openly surrendered and completely free from her early life restrictions.
✔️ See the cosmic irony, intelligence and necessity in your symptoms that can only form around an internal unconscious structure that 'fits'- reorganise this structure, clearing up what was unfinished baggage, and you no longer NEED your symptoms.
LET'S BE CLEAR: you can be not chronically sick anymore and skip the supplements, eat the f*cking butter, make love all night and still get up in the morning without the green juice or the meditation to
'feel like yourself again'.
Because you no longer have to leave yourself.
Everything you 'do' is a natural, effortless extension of being you (not who you were taught to be).
That's how you can travel for 32 hours on airport food (and GASP, all of the chemicals) symptom-free.
Or be flooded with creative inspiration and the fire in your eyes without even needing to "do the daily practices".
And you know that being isn't just what it takes to finally f*cking enjoy the present moment without a killer headache and throbbing muscles and backache... it's the fruit of your labor. 🍇 You've worked so hard, for so long, navigating so much (and a lot of it on your own). You're being called into a new world. As if, quite literally, the lens you have been wearing all your life beckons you to step up, wake up, and allow yourself every pleasure and freedom this life has to offer.
When you finally step into that?
😌 That's when life stops feeling like this draining, catch-22 symptom labyrinth.
💃 That's when you can do what you want without worrying it'll trigger symptoms.
💖 And you love to be you, you love your life and you feel life loving you back.
👑 Living, doing, being, serving, receiving - in a way that feels comfortably inexhaustible, not worn out and ready for a lay down by 11am.
🤍 That's when you stop begging for symptom relief to last longer - because pain is no longer your baseline. Your shoulders unhunch. Your chest no longer caves in. Your energy radiates unbound. You stop feeling like just a head. You are at peace in the core of your being.
Having this be a natural side-effect (that's got absolutely nothing to do with will power or control) is how it works.
And Hear The Symptom Mastermind is where it happens. 👹
Why should you listen to me when it comes to secure conviction in hearing and clearing even those symptoms that don't seem to provide a SINGLE benefit, make any sense or get any need met?
HI- I'm Sarah, and I know how to integrate the wisdom in pain and fatigue symptoms.
And it isn’t because I know how to regulate my nervous system,
or because I know how to slow down and use somatic tools...
(I mean I do, but those things aren’t the needle movers, ever).
It’s because I know how to turn my symptoms into wisdom that clears them with my Hear Your Symptoms approach.
I used this to heal 200+ chronic symptoms in 90ish days in 2020, incl widespread muscular pain, brain fog, migraines, period pain, bloating, acid reflux, diarrhoea/constipation, joint pain - especially jaw, wrists, hips, chronic UTIs, chronic sinusitis/tonsillitis/ear infections, post-exertionial malaise, lightheadedness, sweating, extreme sensitivity to light, sound and touch- including pain with s*x, insomnia, sciatica, lordosis, and even flat feet!
In fact, it's given me 6+ years chronic symptom free ever since and it's the single most symptom-healing skill I’ve ever learned, that is, if you want your symptoms to heal permanently without 17-step routines to maintain it...
It’s the backbone of your entire healing when symptoms show up, because even IF you have the nervous system tools, the perfect diet, supplements or morning routine...
you still need to be able to *hear your symptoms* in a way that lands for you and makes your symptoms make sense and clear UP.
And not just temporarily or when you 'stick to the protocol'; a sustained psycho-spiritial-physiological transformation anchored in an unshakeable connection to your body, your intuition and your peace.
It doesn’t require perfectionism, doing all the healing and wellness things, or learning the “right” way to manifest...
none of that will work.
But when you know how to sort through your unconscious material your symptoms are showing you to give you the *light-bulb* moment - you can have them heal instantly.
And your life will no longer be dictated by trying, managing, relieving, fixing. Instead, you'll have a new baseline of ease and authenticity.
We’re going to do this by focusing on the 3 foundational and non-negotiable pieces that make up the Hear Your Symptoms Process:
🌼 Instant Symptom Clarity + Felt Internal Shift - You're getting symptom insights, but not the awe-struck-omg-holy-sh*t-I-see-it-now-and-it's-CLEARED kind of way. Why? Because your embodied understanding isn't honed in or focusing in the right place to spark instant alchemical change. That's why you've been wondering wtf it is you're missing. Inside Hear The Symptom, we'll case study your symptoms, nail the exact reason they're here that make hearing what they're trying to tell you an effortless no-brainer, and show you how to have your symptoms (and the unconscious baggage you've been wading through) shift physically so healing feels complete.
🌼 Unconscious Structural Reorganisation -
When your unconscious structure is free from its early life conditioning, it does all of the heavy lifting for you. Instead of churning away reframing your subconscious beliefs (which still just feel as rooted and true no matter how many tools you chuck at them), we'll clear away the attachment baggage that allows your psyche to reorient by itself. So you can be who you actually are - not who you learnt to be. The you that sets the other sh*t free. The you who sits on her throne of secure conviction in her intuition and discernment, not only healing chronic symptoms she's had for years - but knowing she is genuinely seen, safe and loved by life, god/universe and her body.
🌼 Wisdom That Feels F*cking GOOD (Not Berating, Critical Demands or Lists of Things To Do/Avoid) -
The way you hear your symptoms is either ultimate truth (world changing, paradigm-shifting) - or it's second hand garbage. In Hear The Symptom, you'll master authentic, undeniable symptom wisdom that makes the pain - and everything that happened - make sense in a relieving, resolving, completing moment. Wisdom that's so clear, obvious, and awakening that it matures the girl, a product of her conditioning, without invalidating or forcing: a metamorphosis that feels on time and just right.
Focusing on these three things has allowed me to completely heal more than two hundred symptoms, symptoms I was told were incurable and lifelong, entirely exit the wellness/healing circus (I don't do ANY of that hacking sh*t and symptoms NEVER CAME BACK), and live with an innate trust in my safety, my brilliance, my wisdom - while having the incredible freedom to translate any symptom that shows up in my life so that instead of running into constant inconveniences, suffering or 'unlucky' tragic sh*t that just seems to happen for no reason,
I know I am safe, seen and held, and my life and my body is the organic matter of that.
I haven't found a simpler and more direct way to permanently free ourselves from projection, fear, assumption, limitation, resentment, resistance, defensiveness, physical pain and suffering - with certainty, ease, and completion.
Completion. As in- no pacing, no tinctures, no alternative medicine, no bodyworkers, no breathwork workshops, no must-do morning routine, no unsafe foods, no supplementing, no fancy water, no humidifiers, no avoiding airports or air fresheners or laundry detergent. No symptoms to manage. No waking up with the same symptoms for years. Completion.
Now, let me break down exactly what will happen in this experience together…
1.) You'll enter my exclusive, high-proximity group coaching 14-Week Mastermind for Healers (max 20 women inside this Spring cohort). This is the space where women healing chronic pain and fatigue symptoms step out of them forever. You'll get the entire Embodied Symptom Wisdom curriculum, weekly Hot Seat Symptom Wisdom Sessions (where you receive 1:1 coaching with me, seen and held by the group) and direct access to me in our private Free Your Body Portal. This is where from one week to the next, women show up to the next session with the symptom already CLEARED.
2.) As soon as you join, you'll plug into the Mastermind and get instant access to the entire Embodied Symptom Wisdom Curriculum, integration kits, and every nuance of hearing your symptoms laid out and walked through for you- that will sharpen your capacity to translate pain and let go of the baggage from your past - allowing your healing to happen like clockwork. Then when you come to our coaching sessions live, you're literally just one, tiny tweak away from I HEAR IT NOW. And watching each other rebirth, in real time, is so f*cking fun.
3.) With your own ability to heal and clear symptoms already working for you, we'll use the 14-Weeks together to amplify your authenticity, completely release the old character strategies and coping mechanisms, and create the momentum that sets you up for the rest of the year - chronic symptom free.
WHAT'S INCLUDED
When you join Hear The Symptom, you’ll get access to:
🪄 Weekly Hot Seat Symptom Wisdom Sessions -
Hop on the call and get the honed in coaching you need. My Mastermind is kept small for a reason so that everyone gets the opportunity for coaching and these won't be calls where we consult on basic stuff you mastered ages ago - these are the kind of conversations you've been craving that will allow aha's to turn into embodied healing, from being coached yourself and witnessing the other women heal in real time.
🪄 Your Symptoms, Translated-
You'll have access to my eyes and ears on the undeniable crux of original wounding and unconscious baggage driving your symptoms - whether that's physical pain, chronic fatigue, brain fog, bloating, headaches, period issues, or any symptom you're ready to hear. I'll show you- but also with you - how to approach it, sharpen your inner knowing and completely break free from early life conditioning so you feel it in yourself - a new paradigm: you without the crap you took on from others.
🪄 Coaching with me inside our Free Your Body Portal during the week -
You know those things that usually take weeks or months to figure out or "sit with"? We’ll zoom in on those FAST and clear them quickly so your integration and forward momentum feels natural and effortless.
🪄 Access to the Embodied Symptom Wisdom™️ 10-Module Training -
Inside my signature training vault, you’ll find specific, actionable modules covering: The Strategic Needs in familiar pain/struggle/rejection, Break Free from codependent overfunctioning, Dissolve Self-Judgement, Symptom Decoder, Release The Mother You Had & the daughter you were, and so much more.
🪄 A small private community with empowered women who embrace change and the inner work
You can reach out for support from Sarah and the other women in the program about anything, anytime. Being a part of a high-level network of women who aren't so much on a 'healing journey' as they are a god damn AWAKENING- who are experiencing in-the-moment results is the playground of attunement, safety and belonging that unburdens the load of this work when carried alone.
Payment Options
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We're making this a super straightforward 'yes' with two pathways,
whether you're brand new to Sarah's world or you've graduated ESW self-study:
NEW STUDENTS
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RETURNING
STUDENTS
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You've joined one of Sarah's mini-offers or you're brand new, and you're ready for a sustained and committed process together. If that's you, there is a section in the application form for any questions and I'll get back to you if it's a good fit!
You've joined Embodied Symptom Wisdom™️ Self-Study and now you're ready for the full Mastermind experience with Sarah to catalyse your transformation over the next 3 months.
In your application form, be sure to note that you're a ESW Graduate, and Sarah will get back to you if it's a good fit.
